Benefits of Dry Needling

Feel Better, Move Freely

If you’ve ever had persistent muscle knots, tension, or chronic pain that just won’t ease up, dry needling might be the relief you’ve been looking for.

At mPower Physical Therapy in downtown Chicago, dry needling is one of the targeted techniques we use to help you move better and heal faster. It involves inserting thin, sterile needles into tight muscles (also called trigger points) to release tension, reduce pain, and restore normal movement. Unlike acupuncture, dry needling is based on modern anatomy and physical therapy science.Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

How Does It Help?

1. Releases Muscle Tension

Trigger points can cause stiffness, spasms, or pain. Dry needling helps relax these areas by triggering a natural “reset” in the muscle.

2. Improves Mobility

Many patients experience increased range of motion after a session—perfect if you’re recovering from injury or feel limited by pain.

3. Speeds Up Healing

By increasing blood flow and stimulating a healing response, dry needling supports quicker recovery and reduced inflammation.

4. Complements Your Therapy Plan

It’s most effective when combined with other treatments like exercise, stretching, and hands-on care.

Is It Right for You?

Dry needling can help treat back pain, neck tension, sports injuries, headaches, and more. It’s safe, effective, and performed by trained professionals.

If you’re curious whether it’s right for your condition, our team at mPower Physical Therapy is here to help. We’ll walk you through every step and tailor a plan just for you. Schedule your appointment today.

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